SESSION ON STRESS MANAGEMENT
- February 4, 2022
The Advancement Cell organized a session on Stress Management for first semester students from the faculties of Computer Science & Information Technology, Business and Law.
Ms Muafia Malik, a Clinical Psychologist and a certified Hypnotherapist conducted a very informative. In order to make it more interesting, Ms Malik included some exercises. It was an interactive session in which students participated very enthusiastically.
She also advised students how to cope with stress and anxiety regarding academic and personal issues.
The purpose of arranging such sessions is to help students in coping with their studies at University and make their four stays at the university a memorable one.
Ms Muafia Malik, a Clinical Psychologist and a certified Hypnotherapist conducted a very informative. In order to make it more interesting, Ms Malik included some exercises. It was an interactive session in which students participated very enthusiastically.
She also advised students how to cope with stress and anxiety regarding academic and personal issues.
The purpose of arranging such sessions is to help students in coping with their studies at University and make their four stays at the university a memorable one.